Dan Go’s Top 5 Reads Of The Week

Hey there my ninja!

I’m doing something a little different at the bloggity blog here.

It’s no secret that I’m a little bit of an information junkie and if you are reading this blog post I’m sure you appreciate the occasional knowledge bomb from time to time.

I’ve been itching to do a complete blog post on my 2 month trek to Asia except I have some projects that need to be completed.  It’s gonna have the whole trip from day 1 to 60 along with some videos of all the cool (and stupid) stuff I did down there like:

Sightseeing, eating grasshoppers, riding and feeding elephants, partying and doing a bunch of stuff I wouldn’t recommend anyone else to do.

So until that happens I want to give you my top 5 Fitness Reads of the week.

All of them are thought provoking as well as what I like to call “easy reads”, which means that after you are done reading them you don’t notice how much time passed by.

Goals Are WEAK. (Do This Instead)

Hey you…Happy Monday!

Right now you are probably gearing up to the new year and ready to follow through on your new years resolutions.

STOP right now.

Look, research shows that 83% of people that make resolutions never stick to them.

The fact is: Resolutions are WEAK.

They are just things that we hope to attain and if we don’t it just becomes another thing that we didn’t follow through on.

Don’t let this happen.

This year let’s try something different.

This year let’s set a MISSION for ourselves.




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Some Cool Sites:
FitJerk's Blog
The PTDC
JCD Fitness
Fitmarker
Other Cool Sites:
Markham Fitness
Markham Boot Camp
Lift-Heavy
Self Recovery
RogLaw Fitness

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