The 5 Exercises We Used For the Video Were:
1. Glider Reverse Lunges
2. Glider Pushups
3. Glider Mountain Climbers
4. Glider Spider Climbers
5. Glider Prowler Pushes
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Fat Loss Ninja Approved 🙂
What’s up my ninja!
Every month I do FLN (Fat Loss Ninja) Client Success interviews. In these interviews I interrogate my clients into revealing their own little tricks and tips they’ve used to transform their bodies.
These clients either come from my Markham Boot Camp or from my online coaching program.
NOTE: My ninja online coaching program is not open just yet. I’m just focusing on a couple of my clients before opening up more spots to everyone else. Stay tuned for that.
And today we have Heidi Hernandez from Markham, ON, Canada.