Simplify Your Fat Loss and Stay Lean All Year Round

Let’s be honest:  Sometimes we look at people with lean bodies and somewhere in our minds we *wish* we had their genetics.  We compliment them on how they look and just wish it wasn’t so hard for us to lose weight.

What we must realize is that when you see someone who carries a lean body all year round …it has NOTHING to do with their genetics and EVERYTHING to do with what they do on a daily basis.

My friend and fat loss expert Tyler Bramlett totally simplifies the fat loss process and teaches you how to not only lose weight in the short term but transform your body for life.

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SIMPLIFYING THE FAT LOSS EQUATION

By Tyler Bramlett
www.Garagewarrior.com

Arrrggggghhhh!!!

That’s the way you probably feel these days when trying to decide what workouts to do and what nutrition program to follow, right?

The FACT is that there is no shortage of information out there to teach you the best ways to transform your body. In fact in the last few years, the amount of “Body Transformation Guru’s” has grown tremendously.

But… I’m sure you’ll agree that the principals to building a better body haven’t changed, right? So… What’s the REAL ISSUE here? Why is it that there is sooo much information out there but you still can’t get the results you want?

The reason why is simple…

In his famous book Information Anxiety, Richard Wurman claims that the average weekday issue of the New York InformationoverloadTimes contains more information then people 250 years ago would receive in their entire lifetimes!!

We live in a society of information overload and this overload is causing what people commonly refer to as “paralysis analysis.” What this means is, there is so much information out there that we can’t decide what to follow.

I know you feel it, right? You’ve probably jumped from diet program to diet program or tried a bunch of different exercise programs, but do you have the body of your dreams? Do you feel like you have a handle on what you need to do to be the healthiest, happiest and best looking version of you?

My bet is NO! But… There’s good news… It’s not your fault!

Nope… You aren’t to blame for this. The fact is, we all know what it takes to get the results you want, but for some reason you don’t seem to take these steps. Why?

YOU don’t take the necessary steps because there’s too much information out there and you are always being bombarded by more and more. You habitually skip around trying dozens of different things but you ignore the basic message that’s been there all along.

Let me ask you this question…

What do you think would happen if you consistently did the following 5 things in your life every day?

1. Drank 64+ oz (1l) of water
2. Slept for 7.5 quality hours
3. Ate 10 servings of veggies
4. Went for a 20 minute walk
5. Made sure you had a good laugh every day

If you ignored everything else and just added these 5 simple habits into your life what do you think would happen?

I’ll tell you what would happen… Within a week, you would notice how amazing you now feel. Within a month, your stubborn fat would probably start to melt off and within 90 days you would become a new person.

Look at those 5 simple habits above… Do any of these habits look insanely complicated or difficult to implement? Probably not, right?

GoodHabit-BadHabitHabits serve as the foundation for permanent transformation and yet we ignore basics like drinking enough water and getting enough sleep in favor of shiny complex programs.

What I’m about to tell you could be the most important thing you’ve heard in a while…

You are the sum total of your habits! Good or bad, the habits you have today are why you look the way you look, act the way you act and feel the way you feel.

The key to real and lasting body transformation doesn’t come from flooding your mind with piles of information that you’ll never apply. It comes from consistently developing good habits.

Take a moment right now and think about the 5 habits you could form that would change your body and life. Now imagine what your life would be like 30 days from now if you consistently worked on those habits.

Feels pretty good right? Knowing that 5 small changes could rebuild you as a person and set you on the path to becoming the healthiest, happiest and best looking version of you.

The point I’m trying to make is, there are a handful of habits that if you formed them, you couldn’t help but be fit and healthy.  

Pick the right habits and you can literally transform your body (and your life) forever.

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Thanks Tyler!

The story on the next page is a priceless window into why you haven’t been able to achieve the body you really want.

In it, you will learn all about why you have BAD habits, the SCIENCE behind behavioral transformation AND the 27 Body Transformation Habits that YOU shouldn’t ignore.

It’s a MUST read…

NEXT PAGE => Learn All About The Simple Habits You Can FOCUS On That Will Permanently Transform Your Body And Life

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