Two Unique Exercises to flatten your belly (Video inside)

Heyyyy there…how’s it going?  I’m in the airport right now waiting for my flight to Punta Cana.  Just wanna say thank you to everyone that sent the birthday love my way on November 30th.

The best part about my birthday?  It means that “Movember” and I can shave off my mustache I have been growing for charity.  In fact here is a real time picture of me in the airport sans the mustache…

Yeah I know…it’s not that much of a difference but trust me…if you saw it me up close you would think it brings my sexiness factor at least two levels down.  At least!

Now that I’m operating at 100% sexy I can breath easy and enjoy my trip in sunny Punta Cana 🙂

My Top 7 belly busting SUPER foods

Heeyyyyy there…hope you are doing awesome 🙂

I wanted to send you this quick little Friday post. I’m headin off to Punta Cana this Sunday and I wanted help you navigate through the next couple of weeks aka. “The Holidays”

“The Holidays” is where everyone packs on the pounds in the belly…they say the average North American gains about 15 pounds of fat during “The Holidays”

So this list will help guide you through that time and will help you lose the belly fat instead of gain it during the holidays.

Top 7 Foods for blasting that belly fat

Your Biggest obstacle to leading a fitness lifestyle

Hey there…hope you are great!

I meant to talk to you earlier in the week but things are pretty pretty busy around here at Ninjaman headquarters.

Our main focus is to give you the best information out there to not only “look great naked” but also maintain an actual social life 😛

I’m a big believer that you can still have a social life, still be able to do the things you want to do and be with the people you want to be with….and still get LEAN.

Trust me…I’ve put myself through CRAZY things I would never do ever again in the hopes of dropping a couple of percentages of body fat.




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